http://fattyreflyer.com mountainbiking news for the rest of us Thu, 11 Mar 2010 08:09:00 +0000 http://backend.userland.com/rss092 en What is Blography?

Blography is a photography based blog following myself as I travel across Western Canada taking photos of bikes. Having only lived in Canada since October 2009 and spending almost all my time at Big White enjoying the winter season, it will be an adventure to remember. My trip is going to take me around one of the world's capitals for mountain biking, traveling from place to place, hooking up with people to ride, shooting bikes, and having one hell of a good time.

More inside...]]> http://www.pinkbike.com/news/Blography-Ep1-2010.html?trk=rss
One of the best ways to improve your riding is to include a heavy dose of single limb training, also known as unilateral training. While bilateral training is better known and also important, there are several unique advantages that unilateral training offers that makes it a must to include in your program. Before I get into their 4 main advantages, though, let me clear up a common misconception.

Details and video inside,]]> http://www.pinkbike.com/news/mtb-strength-training-tip-1-2010.html?trk=rss official" Follow Me teaser.

Dates for the world premier and DVD release have also been confirmed.

See the teaser and get the details inside...]]> http://www.pinkbike.com/news/Follow-Me-Teaser-and-Premier-Tour-Dates-2010.html?trk=rss
Learn more about the "Oggy" legend inside, and some real home truths about being a pro rider!]]> http://www.pinkbike.com/news/martin-ogden-haro-porter-bike-check-2010.html?trk=rss http://www.mtbracenews.com/2010/03/news-flash-24-hour-national.html Source: Silver Star Bike Park

An update from Silver Star’s one-winged bike park director ...

Pull your bike out of the shed, dust it off, and lube up the chain.

It was a strange winter. The conditions on the resort have been decent, but with little to no snow in the valley, the bike trails are primed and ready. Unfortunately, a snowboard cross mishap has me on the disabled list for a few more weeks, but I'm confident I'll be ready for the start of the season. More details inside,]]> http://www.pinkbike.com/news/silver-star-march-update-2010.html?trk=rss
My love affair for flats continues and I have finally upgraded to the PENTHOUSE: Burgtec Penthouse that is!]]> http://www.pinkbike.com/news/MKIII-Burgtec-pedals-2010.html?trk=rss http://reviews.mtbr.com/blog/google-maps-new-feature-biking-directions/ http://bikesnobnyc.blogspot.com/2010/03/creature-comforts-lets-get-serious.html http://www.mtbracenews.com/2010/03/question-alison-throughout-your-career.html